Saturday, June 25, 2016

Mind, Body & Spirit revisited

I know I haven't posted in awhile.
Apologies.
 
I AM still working on my Mind, Body & Spirit,
but mostly I've just been working TOO much
and not exercising enough.
My extravagent lifestyle (and my 401K) needs to be fed as well.
 
For fun I go on day hikes with my gal pals.
I AM writing sporadically.
And I am still Juicing.
I'm certain my insides are reaping the benefits.
To reinforce my healthy efforts I watched
For me it didn't pack the punch of the first documentary,
but worth watching.